Ashtanga Toni Romero : En la escuela Indra

Ashtanga Yoga in the Tradition of Sri K. Pattabhi Jois

Páginas

Pàgina d'inici
Clases de Ashtanga en Tarragona
Library
My practice
My practice videos
Ashtanga series
Ashtanga pranayama sequence
Pranayama
Asana
Yoga meditation
Mudra&Bandha and Kriya
Mantra
Moon days
Oil bath
Clips
Audio/pdf book
Zen and Vipassana Meditation
Index
interviews for Sthira&Bhaga
textos propios

viernes, 27 de junio de 2014

En la escuela Indra

Publicado por Ashtanga Yoga Tarragona (Toni Romero) en 13:14

Enviar por correo electrónico Escribe un blog Compartir con Twitter Compartir con Facebook Compartir en Pinterest

Etiquetas: ashtanga, Indra, yoga

1 comentario:

Ashtanga Yoga Tarragona (Toni Romero)1 de julio de 2014, 14:52
Thank you so much! :)
ResponderEliminar
Respuestas

Añadir comentario

Cargar más...

Entrada más reciente Entrada antigua Inicio

Suscribirse a: Enviar comentarios (Atom)

Related Posts Plugin for WordPress, Blogger...

Facebook

Search

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali

Patanjali

"Guruji" Sri K Pattabhi Jois photos (click)

The lineage of Ashtanga Yoga photos (Click)

Sri T. Krishnamacharya photos (click)

Finding Mula Bandha

Click in photo

Datos personales

Ashtanga Yoga Tarragona (Toni Romero): Tarragona, Spain; toniromeroprieto@gmail.com

Ver todo mi perfil

"I bow to Sri Hari, the supreme bliss, the primary teacher,

the Isvara, the all-pervading cause of all the worlds.

One should know that a real Yoga asana is that

in which meditations flows unceasingly with openness and ease,

and is not that in which happiness is destroyed.

That which is the root of all beings,

that root which bonds all of the mind

(all thought and experience)

That is Mula bandha, which should always be served

(attended to) and which is fit for rajayogins

By making the vrtti (present pattern of mind the object of meditation)

still, and then intuiting it to be sacred (the infinite Brahman), there is

the complete forgetting of the vrtti in the wisdom known as Samadhi."

Shankaracharya

Sri Shankaracharya

"By constantly squeezing the
Apana Vayu a bright torch
of fire rises up from the
muladhaara. Because of that
heat streams of nectar fall from
the moon to be drunk by the
fortunate."

Yoga Taravali

Sri Shankaracharya

Texto

"When the kundalini is sleeping it will be aroused by the grace of the guru.

Then all the chakrasand knots are pierced

and prana flows through the royal road of sushumna.

The mind is released from its work and the yogi

conquers death"

Hatha Yoga Pradipika

Texto

"First with a strong inspiration fix the mind in the adhar lotus. Then engage in contracting the Yoni, which

is situated in the perineal space.

There let him contemplate that the God of love resides in that Brahma Yoni and that he is beautiful like

Bandhuk flower (Pentapetes pheanicia)-- brilliant as tens of millions of suns, and cool as tens of millions of

moons. Above this (Yoni) is a small and subtle flame, whose form is intelligence. Then let him imagine that

a union takes place there between himself and that flame (the Siva and Sakti)."

Shiva Samhita

Current Moon Phase

CURRENT MOON

moon phase

Mi lista de blogs

Conciencia Yoga

Garbha Pindasana
Krishnamacharya's Ashtanga Vinyasa Krama Yoga at Home

Yoga and Osteoarthritis
PeaceLoveYoga

Led Primary Series at Purple Valley Retreat Center
Tim Miller's blog

Tuesday March 14th—The Swami and the Deer
Sattva Amrita

Interview with B. K. S. Iyengar
Dany Sa

Conferências do Sharath: reflexões e sabedoria
Ashtanga Yoga Ki Jai! with David Garrigues

Everywhere looking only God seeing

Entrades populars

"3 GURUS, 48 QUESTIONS" Sri K Pattabhi Jois excerpts (Namarupa magazine) by R Alexander Medin

WHAT IS YOUR THEORY ABOUT THE ORIGINS OF YOGA? K. Pattabhi Jois: We cannot know for sure the original nature of yoga, but according to wh...
Are You Prepared to Enter the Yoga Matrix? An Interview with Richard Freeman

Richard Freeman is one of the West's most respected teachers of ashtanga yoga. At his popular Yoga Workshop school in Boulder, Colorado...
The lineage of Ashtanga Yoga

Richard Freeman Richard Freeman Danny Paradise Richard Freeman Richard Freeman Richard Freeman Sri K Pat...
Two Roads Diverged- Richard Freeman

The first yoga teacher Richard Freeman ever met was a Zen Buddhist at the Chicago Zen Center in 1968. “He taught only one posture,” Freeman ...
Anthony Gary Lopedota interview for Sthira&Bhaga

Anthony Gary Lopedota Has been a great honor to interview Anthony Gary Lopedota, one of the most important yogi in the world. Thank...
Natural Alignment 1/2 Richard Freeman and mary Taylor from the book Art of Vinyasa

IMAGINE THAT YOU GET A JOB AS A MODEL FOR AN artist who’s going to carve a statue of Avalokiteśvara, the buddha of infinite compassion. Aval...
interview with Sarath for the magazine yoga octuber 2011

Firstly, Sharathji, thank you for meeting us. Can we start with your own story; how did your journey in Ashtanga Yoga begin? I was seven (y...
Yoga Taravali (full text) by Sri Shankaracharya
Interview with Dany Sá

Thanks a lot Dany Sá for your time :) Your clip from the second series was the one first ashtanga videos that i saw, thanks! 1...
From the book "Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students" Richard Freeman excerpts part2 (2/2)

ls it a spiritual practice he's teaching? Yeah, i think it's spiritual in the way most people use that word. You could also say it...

Entradas populares (Last week)

From the book "Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students" Richard Freeman excerpts part2 (2/2)

ls it a spiritual practice he's teaching? Yeah, i think it's spiritual in the way most people use that word. You could also say it...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995

Sri K Pattabhi Jois "I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it inot a cir...
interview with David Swenson "how it all began..." wildyogi.com

Hot July 2010, David Swenson visits Moscow for the first time. Those were unforgettable seven days. A seminar in Moscow was the teache...
Ashtanga Yoga Q&A with Richard Freeman BY Yoga International ON February 4, 2014

What are the 8 limbs of ashtanga yoga (as described in the Yoga Sutra)? Do you have a favorite limb, and what is the main limb your stu...
Pancha Kosha: Vital Sheaths from the book prana and pranayama

According to yoga, a human being is capable of experi-encing five dimensions of existence, which are called pancha kosha or five sheaths. Th...
kaivalya ligth on life BKS Iyengar

“The realized yogi continues to function and act in the world, but in a way that is free. He is free from desires of motivation and free fro...
Mula bandha, Uddiyana Bandha from the book Ashtanga yoga practice and philosophy Gregor Maehle

The term bandha is related to the English word “bonding.” We bond breath, movement, and awareness together. The first bandha is called Mula ...
Chakras: Energy Vortices from the book prana and pranayama 1/3

Mooladhara chakra Mooladhara is the root chakra and the seat of primal energy, kundalini shakti. In philosophical terms the concept of mool...
The Antiquity of Ashtanga Vinyasa Yoga from the book Intermediate serie by Gregor Maehle

Frequently I have been approached by students who were disturbed by modern scholars’ claims that Ashtanga Yoga is a modern invention. This ...
Shiva Samhita Chapter II, verses 13-23

13. In the body of man there are 3,500,000 nadis; of them the principal are fourteen; 14-15. Sushumna, Ida, Pingala, Gandhari, Hastijihvika...

Archivo del blog

► 2022 (4)
- ► marzo (3)
- ► febrero (1)

► 2021 (8)
- ► noviembre (1)
- ► agosto (1)
- ► junio (5)
- ► marzo (1)

► 2020 (6)
- ► junio (4)
- ► mayo (1)
- ► abril (1)

► 2019 (2)
- ► mayo (2)

► 2018 (1)
- ► mayo (1)

► 2017 (8)
- ► noviembre (1)
- ► mayo (2)
- ► abril (1)
- ► febrero (4)

► 2016 (6)
- ► agosto (1)
- ► julio (1)
- ► junio (1)
- ► mayo (1)
- ► febrero (2)

► 2015 (12)
- ► septiembre (1)
- ► agosto (2)
- ► julio (2)
- ► junio (1)
- ► mayo (1)
- ► abril (2)
- ► marzo (2)
- ► febrero (1)

▼ 2014 (67)
- ► noviembre (3)
- ► octubre (2)
- ► septiembre (3)
- ► agosto (2)
- ► julio (7)
- ▼ junio (3)
- ► mayo (6)
- ► abril (6)
- ► marzo (6)
- ► febrero (17)
- ► enero (12)

► 2013 (113)
- ► diciembre (10)
- ► noviembre (16)
- ► octubre (17)
- ► septiembre (10)
- ► agosto (11)
- ► julio (16)
- ► junio (21)
- ► mayo (12)

Vistas de página en total

sthira&bhaga de Toni Romero està subjecta a una llicència de Reconeixement 3.0 No adaptada de Creative Commons

Etiquetas

3serie (2) 8limbs (1) advanced A (3) advanced practice (2) agni (2) agni. (1) ahamkara (1) Ajay Tokas (1) Ajna (1) Alexander Medin (1) Alexandros Manos (1) amrita (4) Anahata (1) Ananta (1) André Van Lysebeth (3) ansiedad (2) Anthony Gary Lopedota (3) anxiety (1) apana (14) aparoksanubhuti (2) Arjuna (1) asana (22) asana. (1) ashtanga (103) Ashtanga yoga practice and philosophy (2) ashtanta (1) Asthanga Yoga As It Is (1) atma (1) ayurveda (1) bandha (5) bandha. mula bandha (3) bandhas (5) bhaga (3) Bhagavad Gita (3) bhakti (1) bhanda (1) bindu (6) BKS Iyengar (7) Brahma granthi (1) Buddhi (2) Buddhism (5) caduceo (1) cancer (1) chakra (10) chakra. siddhas. kundalini (1) chakras (2) chant (2) Chants (1) Chuck Miller (2) clase (1) Clifford Sweatte (1) crisis de pánico (1) Dany Sá (1) David Swenson (1) David Williams (3) dharana (2) dhyana (2) diabetes (1) dosha (1) durvasana (1) Dyhanabindu (1) Eddie Stern (1) Eight Limbs (1) Eka pada rajakapotasana (2) ekagra (1) Encinitas (2) epilepsy (1) feet (1) filosofía (7) food (1) Gary Lapedota (1) granthis (5) Greece (1) Gregor Maehle (10) Gunas (1) Guruji (9) Guruji:i: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students (3) Hamsa Upanishad (1) handstand (1) hatha (3) Hatha Yoga Pradipika (11) Headstand (2) hinduism (1) ida (5) illnesses (2) Indra (1) Indra Devi (1) Intermediate (1) Intermediate series (1) interview (6) invocation (1) ishvara krishna (1) Ishwara (1) Jalandhara bandha (6) jivatma (1) jnana (2) Joanne Darby (1) Joel Kramer (1) John Scott (2) kaivalya (1) kapha (1) karandavasana (1) karma (1) Kino MacGregor (1) Koshas (1) Krishna (1) Kristina Karitinou (1) kriya (4) kshipta (1) kudalini (1) Kumbhaka (1) kundalini (14) kurmasana (1) Lama Zopa Rinpoche (1) laya (3) Light on pranayama (2) ligth on life (1) lingam (2) Lino Miele (3) lotus (1) manas (1) Manipura (1) mantra (5) Mark Darby (1) Master Guishan (1) Matthew Sweeney (4) Maty Ezraty (2) meditation (6) mind (1) moksa (1) moksha (1) Moola bandha the master key (2) moon (1) mudha (1) mudra (1) Mula (5) mula bandha (12) mulabandha (1) muladhara (2) Mysore (10) mysore. (1) nada (4) nadha (1) nadha. (1) nadi (6) nadis (3) Nancy Gilgoff (1) Nauli (4) nectar (9) nectar. (1) nirodha (1) nyama (2) One Thousand Names of Lalita (1) opposite (1) pada bandha (1) padmasana (2) Pancha Kosha (1) paramatma (1) Patanjali (12) pc (1) pelvic floor (2) pelvic floor. (1) pingala (5) pitta (1) poison (3) practice (4) practice. evolution (1) prakriti (1) prana (18) prana and pranayama (3) prana apana (1) prana. (1) pranaya (1) pranayama (16) pranayama. (1) Pratyahara (2) press (1) primary (1) puja (1) Purnananda Swami (4) purusha (1) raja (1) rajas (1) Rama. Hanuman (1) Ramayana (1) rasa (1) Respiratory system (2) Richard Freeman (25) Ronald Steiner (1) rudra (1) Rudra granthi (1) Sādhana Pāda (1) Sahasrara (2) Samadhi (9) Samadhi Pada (1) samana (1) Samhita (1) samkhya (1) Sāṃkhya (1) samkhya karika (1) Samudra Manthan (1) Sandilya (1) sanskrit (2) Sat chakra nirupana (4) satva (1) shakti (5) Shaktisangama (1) Shankacharya (1) Shankara (1) Shankaracharya (4) Sharath (3) Shatkarma (3) shirshasana (1) Shiva (6) shiva samhita (2) Shushumna (11) siddha (1) sirsasana (1) Sita (1) Sofia Xirotiri (1) Spain (1) Sri K Pattabhi Jois (30) Sri K. Pattabhi Jois (1) Sri T. Krishnamacharya (3) sthira (3) Studio Talk (1) suelo pélvico (1) Susan Chiocchi (1) Sutras (3) Svadhisthana (1) Svatmarama (1) Swami Satyananda Saraswati (3) T.K.V. Desikachar (1) Taittiriya Upanishad (1) talk (1) Taller. (1) tamas (1) tantra (7) Tarragona (2) Tarragona clases (1) teacher (1) The mirror of yoga (6) The yoga matrix (1) therapy (2) Tim Miller (3) Toni Romero (8) Tristana (1) uddiyana (3) uddiyana bandha (10) Upanishad (4) Urdhava kukkutasana (1) Varaha Upanishad (1) vata (1) vayu (5) vayus (1) vikshipta (1) vinyasa (8) vinyasa krama (1) vipassana (2) Vishuddha (2) Workshop (2) yama (2) yoga (148) yoga Mala (3) Yoga Matrix (1) Yoga Sikha (1) yoga sutras (6) yoga taravali (3) yoga. (3) yoni (4) zen (2)

Tema Sencillo. Con la tecnología de Blogger.