Ashtanga Yoga in the Tradition of Sri K. Pattabhi Jois
Mostrando entradas con la etiqueta Lino Miele. Mostrar todas las entradas
Mostrando entradas con la etiqueta Lino Miele. Mostrar todas las entradas
sábado, 10 de mayo de 2014
lunes, 29 de julio de 2013
Vayus from the book Ashtanga Yoga by Lino Miele
VAYUS
Vayu means "air" but it does not refer only to the gross element of air
and its chemical properties. It also lefers to 'Pranic air’. Prana Vayu
moves through the body in a wave like motion and can be likened to
the electromagnetic field. where the energy is in constant motion.
The Vayu in the body is divided into fiive elementary parts (Pancha
Maha). They are ‘Pranaa Vayu'. 'Udana Vayu', ‘Samana Vayu', 'Apana
Vayu’ and 'Vyana Vayu'.
Prana Vayu pervades the region from the larynxx (throat) to the
diaphram.It is the force by which the breath is drawn into the body
(inhalation). The function of this vayu is Pranic absorption, it directs
all the other vayus in the body.
UdanaVayu pervades the region rom the throat upwards to the head.
lt controls organs above the throat, eyes, nose, ears and brain. All
sensory receptors are activated by the vayu. Through it we are con-
cious of the outer world.
SamanaVayu pervades the region between the heart and the navel. It
controls the digestuve system and all digestive functions‘ "Rasa" the
essence of food is assimilated and carried to the entire body. It also
activates the heart and circulatoly system.
Apana Vayu pervades the region below the navel. It governs all
downward moving impulses of elimination: menstruation and child
birth,urinaton,excretion of wastes and semen from the male. lt also
governs exhalation.
Vyana Vayu pervades the entire body. It govern the circulatory
system and through it, the muscles and joints. It is responsible for
erect posture. movement and coordination.
Vayu means "air" but it does not refer only to the gross element of air
and its chemical properties. It also lefers to 'Pranic air’. Prana Vayu
moves through the body in a wave like motion and can be likened to
the electromagnetic field. where the energy is in constant motion.
The Vayu in the body is divided into fiive elementary parts (Pancha
Maha). They are ‘Pranaa Vayu'. 'Udana Vayu', ‘Samana Vayu', 'Apana
Vayu’ and 'Vyana Vayu'.
Prana Vayu pervades the region from the larynxx (throat) to the
diaphram.It is the force by which the breath is drawn into the body
(inhalation). The function of this vayu is Pranic absorption, it directs
all the other vayus in the body.
UdanaVayu pervades the region rom the throat upwards to the head.
lt controls organs above the throat, eyes, nose, ears and brain. All
sensory receptors are activated by the vayu. Through it we are con-
cious of the outer world.
SamanaVayu pervades the region between the heart and the navel. It
controls the digestuve system and all digestive functions‘ "Rasa" the
essence of food is assimilated and carried to the entire body. It also
activates the heart and circulatoly system.
Apana Vayu pervades the region below the navel. It governs all
downward moving impulses of elimination: menstruation and child
birth,urinaton,excretion of wastes and semen from the male. lt also
governs exhalation.
Vyana Vayu pervades the entire body. It govern the circulatory
system and through it, the muscles and joints. It is responsible for
erect posture. movement and coordination.
martes, 21 de mayo de 2013
The lineage of Ashtanga Yoga
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| Richard Freeman |
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| Richard Freeman |
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| Danny Paradise |
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| Richard Freeman |
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| Richard Freeman |
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| Richard Freeman |
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| Sri K Pattabhi Jois y Richard Freeman |
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| Richard Freeman |
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| Sri K Pattabhi Jois yRichard Freeman |
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| Richard Freeman |
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| Richard Freeman |
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| Richard Freeman |
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| Richard Freeman |
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| Anthony Gary Lopedota |
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| Sri K Pattabhi Jois y Sharath |
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| Anthony Gary Lopedota |
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| Chuck Miller |
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| Chuck Miller Maty Ezraty |
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| Anthony Gary Lopedota |
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| David Williams |
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| Tim Miller |
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| Chuck Miller |
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| Sri K Pattabhi Jois y Sharath |
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| Lino Miele |
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| Sharath |
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| Ronald Steiner |
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Sri K Pattabhi Jois Tim Miller, Anthony Gary Lopedota, Chuck Miller |
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| Sri K Pattabhi Jois Tim Miller, Anthony Gary Lopedota, Chuck Miller |
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| Sri K Pattabhi Jois Tim Miller, Anthony Gary Lopedota, Chuck Miller |
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| Kino MacGregor |
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| Chuck Miller |
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| David Swenson ⒸTom Rosenthal |
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| John Scott |
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| Maty Ezraty |
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| Richard Freeman |
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| David Williams |
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| Sri K Pattabhi Jois and Richard Freeman |
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| Gregor Maehle |
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| Chuck Miller |
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| Chuck Miller |
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| David Williams |
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| David Williams |
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| Sharath ⒸTom Rosenthal |
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| David Williams |
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| David Williams |
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| David Williams |
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| David Williams |
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| Sri K Pattabhi Jois y Sharath |
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Matthew Sweeney |
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Sri K Pattabhi Jois y Anthony Gary Lopedota |
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| Rolf Naujokat |
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| Sharath jois |
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| Sharath jois |
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| Richard Freeman |
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| Mark Darby |
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| Derek Ireland |
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| Kino MacGregor ⒸTom Rosenthal |
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| Kino MacGregor |
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| Chuck Miller |
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| Richard Freeman |
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| Sri K Pattabhi Jois Chuck Miller Richard Freeman |
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| Matthew sweeney |
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| Richard Freeman |
.jpg) |
| Kino Macgregor ⒸTom Rosenthal |
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| Doug Swenson |
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| David Garrigues |
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| David Williams |
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| Richard Freeman |
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